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While plenty of bodybuilders keep their kitchen shelves stocked with creatine to maintain muscle mass, plenty of people benefit from its ability to provide backup energy during tough workouts. Creatine is not only a useful supplement for people who are training frequently, but research suggests that most recreational bodybuilders who train regularly have no trouble meeting the daily requirements of 5 grams per kilogram of bodyweight. When It Stops Working The most common reason that creatine doesn't work in people who suffer from muscle pain, performance loss, and a tendency to lose more lean mass than they gain is with prolonged use, titanium backup pro apk. Withdrawal from the supp